Crowthorne Body Health
What is Reiki?
Reiki, derived from the Japanese words "rei" (universal) and "ki" (life energy), is a Japanese healing practice that channels positive, calming energy into the body. promoting a gentle flow of warmth and peace spreading through the body. It is based on the belief that an unseen "life force energy" flows through all living things, and when this energy is low, individuals may experience stress or illness. Conversely, a high level of life force energy is associated with health and wellbeing leading to
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Easing of physical discomfort
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Releasing of stress
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Recharging of your energy
What to expect during a session
During a Reiki session, you will remain clothed and then either lie on a couch or sit on a chair and relax. The practitioner will gently place their hands, non-intrusively, on or near the body. The whole person is treated rather than specific symptoms.
You might feel a soft warmth, a gentle tingling, you may see colours or simply experience a deep sense of relaxation. It’s like being wrapped in a cosy blanket of calm, bringing balance and a refreshing sense of well-being.
What are the benefits?
Reiki is a gentle, energy-based therapy that helps you relax, reduce stress, and find balance. It revitalizes your body’s natural energy, promotes emotional well-being, and supports healing. Whether you’re looking to ease physical discomfort, enhance your overall wellness, or simply enjoy some quiet relaxation, Reiki offers a peaceful path to feeling your best.
Treatment lasts for 30 minutes. It is also possible to combine Reiki with another therapy, either Reflexology or Indian Head Massage.