Crowthorne Body Health
Sports Massage Therapy /
/ Remedial Massage
Reiki
Online Sports Nutrition
and Nutrition Advice
Sports Massage Therapy utilises a variety of techniques to treat a wide range of musculo–skeletal problems. It can also help to prevent the onset of an injury, improve flexibility, and promote relaxation and well being. You do not have to be active in a sport to benefit from Sports Massage Therapy - almost anyone can benefit.
Reiki is a wonderful Japanese healing practice that channels positive, calming energy into your body. Imagine a gentle flow of warmth and peace spreading throughout you. Whether you’re looking to ease physical discomfort, release stress, or simply recharge your energy, Reiki provides a serene and comforting path to feeling better.
Are your energy levels low, are you feeling sluggish, struggling to lose that belly fat or want to achieve a PB in your sport? Nutrition advice can really help you understand your body's needs and reach your goals in a sustainable way that fits with your lifestyle.